The Absolute BEST Low Carb Chili Recipe (No Bean Chili) (2022)

Jump to Recipe

Celebrate Game Day with this hearty Beef Chili Recipe. This Low Carb Chili is full of flavor, perfect for warming you up on cold winter days and is especially great for a potluck party.

You can stick to your low carb/keto plan and no one will know your chili is low carb!

The Absolute BEST Low Carb Chili Recipe (No Bean Chili) (1)

The Best Low Carb Chili for Game Day (or any day)!

It’s January, and you know what that means… Football and game day parties!

We moved into a smaller temporary home and aren’t planning a big party this year. (I say “temporary” but, it’s already been eight months and we have a minimum of eight more months to go… I’ll tell you more in another post.) So for the Big Game, we’re keeping our guest list small.

I’ll be cooking up all sorts of low-carb appetizers, including this beef chili recipe.

(Video) Keto Chili Recipe | Easy Low Carb NO BEAN Chili For The Keto Diet

The good thing about small get-togethers is it’s so much easier to get ready for. A few snacks, plus this Low Carb Chili recipe is all you need. Our guests will bring their favorite chips and dips, so everybody gets the foods they love.

Why you need to try this No Bean Chili Recipe:

When it comes to Chili Recipes, I’ve always been a “beans in my chili recipe” type girl, but since I’m trying to stick to my lower-carb/keto eating plan right now, I need a low carb chili recipe option!

  • This no bean chili recipe is great for gatherings and is perfect for the low carbers and regular-carbers alike! The chili is so flavorful; you won’t even miss the beans, I promise!
  • This chili recipe is on the mild side, which is the way the kids and I like our chili. However, my hubby likes a bit of kick to his food. The beauty of this recipe is that you can add as much heat as you like. For my hubby, he just adds a pinch of cayenne and tops his bowl with jalapenos
  • It really hits the spot when it’s cold out and it’s a perfect dish for low carb eaters and their non-low carb eating friends! (Because who doesn’t love chili?)
The Absolute BEST Low Carb Chili Recipe (No Bean Chili) (3)

Why I Love This Low Carb Chili:

You would think a commercially prepared, ready-to-eat, no bean chili would be naturally low carb, but have you ever checked out the nutrient info on the back of a can of chili?

Hormel No Bean Beef Chili, for example, (which I have always enjoyed) has 19 grams of carbs per serving. That’s a lot of carbs!

My low carb chili recipe is a delicious keto chili that cuts the carbs down to around 6 net carbs per serving. Those carbs are coming from the tomatoes, onions, and peppers, but I don’t recommend leaving them out as they add a lot of flavor to the chili.

A reader even left me a comment that they won “best mild chili” with this recipe at their office chili cook-off! Yay!

The Absolute BEST Low Carb Chili Recipe (No Bean Chili) (4)

Ingredients Needed to Make this Chili Recipe:

Want to give this low carb chili recipe a shot? You won’t regret it! These are the ingredients: (At a glance- grab the full list and printable recipe card at the bottom of the post.)

(Video) Easy Keto Chili without Beans

  • Ground Beef | Just 1 pound, but you can double or triple this recipe no problem. I prefer a leaner ground beef so there will be lees fat to drain off.
  • Produce | Bell pepper (your favorite color) and an onion.
  • Pantry items: diced green chiles, (I always use canned) tomato sauce, beef broth, tomato paste
  • Spices | Cumin, celery salt, chili powder, salt and pepper (you could cheat and just use 2tbs of a chili spice mix in place of the4 spices.) Worcestershire sauce.

How to Make Low Carb Chili:

You’ll love how easy this low carb chili recipe is to make!

Just brown your meat, toss in the onion, bell pepper, chiles, and tomato products, plus the spices and let it simmer for 30 minutes to an hour.

The longer it simmers, the less liquid-y it will be, plus it helps the flavor meld together! You also have the option to kick up the spiciness by adding a pinch or two of cayenne. Since we feed this to the kids, I always leave out the extra spice.

Tips and Tricks for Serving to Non-Low Carbers:

Is not everyone in your family or friend group into law carb or keto? To keep everyone happy and satisfied I do have a few tricks I use when serving this chili to the family.

  • Since beans are actually good for you, and they are one of the few veggies my son will eat without complaint, I will heat up a can of pre-seasoned chili beans and add about a quarter cup to the bottom of the kid’s bowls. (or just serve them on the side and guests can add however much they want. I then top the beans with the chili, cheese and whatever other toppings they want.
  • Another option is to precook several baked potatoes and offer the option of a chili cheese baked potato. You might be surprised how many will go for this option when offered.

Works perfectly and helps the chili go further too!

Can I Make this Low Carb Chili Recipe in a Crock-Pot?

Yes, of course! This chili is great in the slow cooker too.

I love my crockpot for dishes like this. This chili recipe works perfectly in the slow cooker for days you know you’ll have a good 8 hours away from the kitchen. Nothing better than coming home tired and hungry and having an on-plan hot meal waiting for you.

To make this easy low carb chili in the crockpot, you will need to saute the garlic, peppers, and onions in with the ground beef before adding them to the slow cooker. Once that’s done though, you just toss everything into the crockpot for 8 hours on low.

If at the end of the 8 hours, your chili is still too liquidy, you can remove the lid and let it simmer for another 30 minutes to an hour to help the liquid cook out.

The Absolute BEST Low Carb Chili Recipe (No Bean Chili) (5)
(Video) Damn Good Chili Recipe - 4 Hour - No Bean Chili Low Fat Low Carb

Can You Freeze This Low Carb Chili Recipe?

Yes, you can definitely freeze this Chili. Let chili cool significantly, package it up into smaller servings into a freezer bag, taking care to remove all the air from the bag. Then when ready to eat, just microwave it on medium power until defrosted. Transfer to a bowl and continue to heat until warmed through.

How Many Carbs are in Chili:

The carb count in chili recipes will vary from chili to chili based on the ingredients used. If you are trying to stick to a strict low-carb plan, you definitely don’t want to use a commercially prepared no-bean chili. (Wolf Brand no-bean chili has 18 carbs per serving!)

My low carb chili recipe, prepared as directed below, has 8 carbs and 2 grams of fiber (so if you follow the net carb idea, that’s only 6 carbs!)

Most of the carbs come from the tomato sauce, peppers and onions.

(Important tip: I don’t recommend lowering the amount of any of these ingredients as they really contribute to the flavor.)

More LOW CARB Recipes You Might Like:

  • Low Carb Chili Dog Casserole
  • Low Carb Enchilada Soup
  • Avocado and Bacon Chicken Salad
  • Beer Marinated Slow Cooker Pulled Pork Recipe
  • Favorite Broccoli Salad Recipe

Pin this Chili Recipe Here:

Let us know what you think!

Please leave a star ⭐️⭐️⭐️⭐️⭐️ rating and/or a review in the comments section below. If you share an image on Instagram or Facebook, be sure to tag me and use #scatteredmomrecipes!

Print

Description

This low carb chili has all the classic chili flavors you love, but without the beans (so it’s low in carbs.) It’s hearty, flavorful and perfect for those cold winter nights.

  • 1 pound ground beef
  • 2 cloves of garlic, minced (or 1/2 tsp garlic powder)
  • 1 large bell pepper (your favorite color)
  • about 1 cup onion, diced (use more if you like sauteed onion)
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1/4 tsp pepper
  • 1 tsp salt (You could cheat and just use 2 tbs of a chili spice mix in place of the 4 spices above.)
  • 1 tsp Worcestershire
  • 1/2 tsp celery salt
  • 4 oz can dicedgreen chiles
  • 1 cup of tomato sauce
  • 1 cup beef broth
  • 1 tbs tomato paste
  1. Combine the ground beef, onions, bell peppers and garlic in large frying pan and sauté until ground beef is browned. Drain fat.
  2. Add spices, Worcestershire, diced green chiles, tomato sauce, tomato paste and broth to the pan. stir to combine and simmer for 30 minutes to an hour.
  3. Give chili a taste, add additional cumin, chili powder and additional cayenne if desired.

Nutrition

  • Serving Size: 1/5 of recipe
  • Calories: 316
  • Sugar: 5
  • Fat: 16
  • Carbohydrates: 8
  • Fiber: 2
  • Protein: 33

Keywords: recipe, chili, low carb

(Video) Keto Chili Recipe | Easy Low Carb NO BEAN Chili For The Keto Diet

Don't miss any more posts!

The Absolute BEST Low Carb Chili Recipe (No Bean Chili) (7)

Follow along on:

Feedly,Bloglovin', your favorite feed reader, or signing up via email and have new posts delivered to your email box each week!

(Video) Low Carb Chili | Keto Chili | No Bean Chili

FAQs

How many carbs are in homemade chili without beans? ›

Chili without beans, with meat, homemade (1 cup) contains 12.8g total carbs, 8.1g net carbs, 10.6g fat, 16.6g protein, and 206 calories.

How many carbs are in beef chili without beans? ›

Beef Chili Without Beans (1 cup) contains 13g total carbs, 9.9g net carbs, 13.7g fat, 22.6g protein, and 262 calories.

What is a good substitute for beans in chili? ›

Edamame, Lentils, or Split Peas

Check out these three legumes that make excellent replacements for beans. If you want something that tastes like beans but cooks much quicker, then lentils, split peas, or edamame are for you. In a large pot of chili, add 3/4 cup split peas or lentils.

Is chili high in carbohydrates? ›

About 1 cup of chili will have 30 grams of fat and only 1 gram of net carbs, and there's a ton of filling protein (39 grams) to tide you over until your next meal. To make it thicker, you can add a thickening agent, such as xanthan gum, but the meat and veggies will make it hearty enough without.

How do you make chili for diabetics? ›

Ingredients
  1. 1 pound ground turkey breast.
  2. 1 large onion, finely chopped.
  3. 1 can (15 ounces) pinto beans, rinsed and drained.
  4. 1 can (8 1/2 ounces) corn, rinsed and drained.
  5. 1 can (15 ounces) tomato sauce.
  6. 1 can (14 1/2 ounces) diced tomatoes.
  7. 1 can (10 ounces) diced tomatoes and green chilies.
  8. 1 tablespoon chili powder.

Is chili good for diabetics? ›

This diabetes-friendly dish is filled with lean beef—which provides 10 essential nutrients, including protein and iron—and beans, which provide fiber and more protein. It's a warming, nutritious meal you can feel good about serving to your entire family.

How do you thicken chili Keto? ›

The best way to thicken this keto chili is to bring it to a boil, turn down the heat, and simmer it with the lid off. As it simmers, the liquid evaporates, thickening the chili. Make sure you stir it occasionally.

How many carbs in Wolf Brand chili No beans? ›

How many carbs are in Wolf Brand Chili No Beans? Wolf Brand Chili No Beans has 20.0 carbs.

What is the lowest carb bean? ›

With only 5.8 net carbs in a full cup, the humble green bean takes first place as the bean lowest in carbohydrates.

What can I use instead of beans for keto chili? ›

Keto Bean Substitutes
  • Black Soybeans – These are a popular “dirty” keto bean substitute, and taste similar to black beans.
  • Boiled Peanuts – Sounds strange, but these make a popular keto white bean substitute! ...
  • Keto Chili – You won't miss the beans in this meaty dish.
26 Jun 2020

What can I put in chili instead of kidney beans? ›

Cannellini beans are tender and nutty and can easily replace red kidney beans in chili, soups and any other recipe that calls for those beans.

Which beans are Keto friendly? ›

On a strict keto diet, your best bet for beans is to choose either green beans or black soybeans. While green beans are typically prepared more like a vegetable than a bean, black soybeans are a great alternative to other, starchier beans in soups, bean dips, refried beans, or other recipes.

Why are there so many carbs in chili? ›

Even savory dishes like chili can contain sugar from ketchup and tomatoes, and tons of beans that are packed with carbohydrates. Even some spice mixes come with fillers that can increase the carb count of your meal.

How many carbs are in a bowl of homemade chili? ›

Bowl Of Chili (1 serving) contains 36g total carbs, 29g net carbs, 15g fat, 28g protein, and 390 calories.

Is chili good for weight loss? ›

Studies in humans, using a wide range of doses of chili intake (varying from a single meal to a continuous uptake for up to 12 weeks), concluded that it facilitates weight loss. In regard to this, the main targets of chili are fat metabolism, energy expenditure, and thermogenesis.

What goes good with chili for diabetics? ›

A delicious chili made diabetes friendly by adding fiber- rich beans and cinnamon.

What goes with chili for diabetes? ›

Serving the Diabetic-Friendly Chili Recipe

Serve freshly made chili topped with a dollop of sour cream, greek yogurt,or some sliced green onions. For cheesy options add grated parmesan cheese, grated cheddar or spicy jalapeno cheddar cheese.

Does chili spike blood sugar? ›

The active ingredient in chili peppers is capsaicin, which may help to regulate blood glucose levels. A 2006 study found that blood glucose levels were lower in subjects who had eaten a cayenne-containing meal.

Does homemade chili raise blood sugar? ›

The study has found that two active ingredients of chilies, capsaicin and dihydrocapsaicin, have the potential to lower blood glucose and insulin levels, reduce formation of fatty deposits on artery walls and prevent blood clots.

How can I lower my blood sugar in one day? ›

When your blood sugar level gets too high — known as hyperglycemia or high blood glucose — the quickest way to reduce it is to take fast-acting insulin. Exercising is another fast, effective way to lower blood sugar.

Does almond flour thicken chili? ›

Can You Use Almond Flour to Thicken Gravy? Yes, you can use almond flour to thicken your gravy. A word of caution though, if you add too much your gravy can be very heavy, so just add a small amount at a time and then you will know how much you should add.

How can I thicken my chili without flour or cornstarch? ›

Adding oats to your chili is also a healthy alternative to cornstarch and all-purpose flour. Simply add a tablespoon of quick oats to your chili, and after three minutes of cooking on medium-high heat, they will absorb the excess liquid.

Will cornstarch kick me out of ketosis? ›

Thickening Agents

If you love cooking, you're probably used to recipes that call for cornstarch as a thickening agent. But cornstarch is typically forbidden on Keto, with a whopping 116g of net carbs per cup. That's enough to knock you and your 5 best friends out of ketosis.

Is Wolf Brand Chili No beans keto friendly? ›

Wolf Chili No Beans should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

Can I eat Wolf chili on keto? ›

Helpful Insights About Wolf Brand Chili With Beans

Net Carbs are 6% of calories per serving, at 20g per serving. This food is safe for the keto diet.

Does Wolf Brand Chili have carbs? ›

Wolf brand chili, no beans, chili without beans, 19 oz., 19 oz by Conagra Brands contains 399 calories per 248 g serving. This serving contains 29 g of fat, 19 g of protein and 18 g of carbohydrate.

How many carbs should you have each day? ›

The Dietary Guidelines for Americans recommend that carbohydrates make up 45% to 65% of total daily calories. So if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbs a day.

Can I eat kidney beans on a low-carb diet? ›

Most types of beans such as red kidney beans, black beans, and pinto beans should be avoided on a standard ketogenic diet due to their high carbohydrate content. However, low-carb bean alternatives such as green beans can be enjoyed in moderation.

Is chickpea a keto? ›

Like many other legumes, chickpeas are not keto. Carbs in garbanzo beans are too high to incorporate into a keto lifestyle.

What is a good substitute for beans? ›

Can't eat beans or lentils? 8 ways to replace them (+ bean-free refried beans, bean-free hummus recipe)
  • #1 Tofu (and soybeans) ...
  • #2 Sourgum. ...
  • #3 Cauliflower Florets (or cauliflower rice) ...
  • #4 Tempeh. ...
  • #5 Nuts like cashews and walnuts (or sunflower seeds) ...
  • #6 Quinoa (and other grains) ...
  • #6 Peas (or edamame) ...
  • #7 Mushrooms or Eggplant.

How many carbs are in Hormel chili without beans? ›

HORMEL Chili, No Beans, Canned Entree (1 cup) contains 17.9g total carbs, 14.8g net carbs, 6.6g fat, 17g protein, and 194 calories.

How many net carbs are in chili? ›

Chili (1 cup) contains 13g total carbs, 9.9g net carbs, 13.7g fat, 22.6g protein, and 262 calories.

Can I use navy beans instead of kidney beans? ›

You can substitute kidney beans for navy beans in some recipes like bean salads and soups. White kidney beans are ideal when substituting. However, recipes like baked beans specifically need a bean like navy beans or great northern beans and kidney beans should not be used.

What else can you put in chili? ›

Try a little fenugreek, turmeric, garam masala, or sumac to layer in more complex flavors. Smoky paprika is my own personal favorite. Squash, pumpkin, or sweet potato: Traditionalists would scoff, but soft chunks of slightly sweet butternut squash or sweet potato are delicious in a smoky chili.

Do you need kidney beans for chili? ›

Truth be told, there really is no right answer! Depending on your own taste and the type of chili you are preparing, you can use any beans you desire. However, when it comes to preparing a classic pot of chili like Randall's Quick Kidney Bean Chili or Dark Red Kidney Bean Chili, kidney beans are king.

Why is corn not keto? ›

Corn, while a vegetable, is a starchy vegetable, which means it's high in carbohydrates—not keto-friendly fat. An ear of corn contains roughly 41 grams of carbohydrates. A cup of corn has about 30 grams of carbs.

How many carbs can you have on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Are onions keto-friendly? ›

Luckily, onions can fit into any diet because of their nutrients, low calories, fiber and flavor – even Keto.

Is Wendy's chili OK for keto? ›

Wendy's Chili is not keto friendly because of its high carb and high sugar content. Wendy's Chili has a total of 18.9 total grams of carbs and 6.2 grams of sugars, which can put your body at risk of being kicked out of ketosis if not properly accounted for.

How many carbs are in a bowl of kidney beans and chili? ›

Chili with beans and meat, homemade (1 cup) contains 23.5g total carbs, 16.3g net carbs, 9.1g fat, 18.2g protein, and 242 calories.

How many carbs are in Wendy's chili without beans? ›

In a small Wendy's chili, there are 13g Net Carbs. That doesn't sound too bad until you find out it has only 160 calories. It contains 14g Protein and 4g Fat, so it's very carb-heavy. You can always make your own keto chili using our Keto Chili Seasoning.

How many carbs are in Wendy's chili? ›

Wendy's chili (1 cup) contains 18.9g total carbs, 13.4g net carbs, 5g fat, 15.3g protein, and 180 calories.

How many calories in a cup of no bean chili? ›

There are 260 calories in 1 cup (236 g) of Hormel Chili No Beans. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Is homemade chili healthy? ›

In general, chili is seen as a healthy food since chili contains ingredients from key food groups. If you want to build a healthier bowl of beef chili, choose lean ground beef. Reducing the fat content in the meat is important for heart health and can lower your risk of developing diabetes.

Does chilli burn belly fat? ›

Many studies have proven that adding chilli peppers, also spelled chili peppers, to your daily diet can help you lose weight and belly fat by boosting your metabolism.

Is chili good for high blood pressure? ›

“A lot of patients have misconceptions about how much salt is already in their food.” But researchers have identified a simple salt substitute: chili peppers. A study of 606 Chinese adults found that those who prefer spicy food consumed less sodium and had lower blood pressures than their mild-palate counterparts.

Does chilli speed up metabolism? ›

Spicy food speeds up your metabolism

Data across numerous studies indicates that certain spices — like cumin, cinnamon, turmeric, peppers, and chilies — can raise your metabolic resting rate and slow down your appetite.

How many carbs are in a cup of homemade chili? ›

Chili with beans and meat, homemade (1 cup) contains 23.5g total carbs, 16.3g net carbs, 9.1g fat, 18.2g protein, and 242 calories.

How many carbs are in a bowl of chili? ›

Chili with beans, canned, 1 cup
Protein (g)14.62
Carbohydrate, by difference (g)30.49
Energy (kcal)286.72
Sugars, total (g)3.38
Fiber, total dietary (g)11.26
34 more rows

How many carbs in Wolf Brand chili No beans? ›

How many carbs are in Wolf Brand Chili No Beans? Wolf Brand Chili No Beans has 20.0 carbs.

How many carbs are in Hormel chili without beans? ›

HORMEL Chili, No Beans, Canned Entree (1 cup) contains 17.9g total carbs, 14.8g net carbs, 6.6g fat, 17g protein, and 194 calories.

Is chili good to lose weight? ›

Studies in humans, using a wide range of doses of chili intake (varying from a single meal to a continuous uptake for up to 12 weeks), concluded that it facilitates weight loss. In regard to this, the main targets of chili are fat metabolism, energy expenditure, and thermogenesis.

How many carbs should you have each day? ›

The Dietary Guidelines for Americans recommend that carbohydrates make up 45% to 65% of total daily calories. So if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbs a day.

Where do the carbs come from in chili? ›

Even savory dishes like chili can contain sugar from ketchup and tomatoes, and tons of beans that are packed with carbohydrates. Even some spice mixes come with fillers that can increase the carb count of your meal.

Which beans have the lowest carbs? ›

With only 5.8 net carbs in a full cup, the humble green bean takes first place as the bean lowest in carbohydrates.

Are there any beans that are low carb? ›

Beans and legumes low in net carbs include tofu, soybeans, mung beans, lentils, broad beans, black-eyed peas, great northern beans, black beans, limas, and navy beans.

Can you eat red kidney beans on a low carb diet? ›

Can you eat beans on a low-carb diet? A. Due to their high carbohydrate content, most types of beans, such as red kidney beans, black beans, and pinto beans, should be avoided on a typical ketogenic diet. Low-carb bean options like edamame, and green beans, on the other hand, can be consumed in moderation.

Is Wolf Brand Chili No beans keto friendly? ›

Wolf Chili No Beans should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

Can I eat Wolf chili on keto? ›

Helpful Insights About Wolf Brand Chili With Beans

Net Carbs are 6% of calories per serving, at 20g per serving. This food is safe for the keto diet.

Does Wolf Brand Chili have carbs? ›

Wolf brand chili, no beans, chili without beans, 19 oz., 19 oz by Conagra Brands contains 399 calories per 248 g serving. This serving contains 29 g of fat, 19 g of protein and 18 g of carbohydrate.

Is Hormel Chili Keto? ›

Hormel Chili w/ Beans is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and modified starch.

What is in Hormel chili with no beans? ›

Ingredients: Water, Beef and Pork, Textured Soy Flour, Oatmeal, Corn Flour, Chili Powder (Chili Peppers, Flavoring), Contains 2% or less of Sugar, Salt, Modified Cornstarch, Hydrolyzed Soy, Corn, and Wheat Protein, Tomato Paste, Flavoring, Yeast Extract, Spices.

How many calories are in a cup of chili without beans? ›

There are 272 calories in 1 cup of Chili Con Carne without Beans. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Videos

1. KETO / LOW CARB slow cooker chili (no beans). So easy and flavorful.
(Keto Cooking with Kore)
2. Fast & Easy KETO CHILI RECIPE [no beans low carb paleo] IN 30 MINUTES!!!
(All About The Wheelers)
3. Keto Chili - Awesome Low Carb, No Bean Chili in 15 Minutes!
(Kara Marie Keto)
4. 🥘EASY KETO CHILI ● NO BEAN KETO CHILI RECIPE IN THE INSTANT POT ● LOW CARB BEANLESS CHILI CON CARNE
(FREE TO FAMILY)
5. Keto Chili No beans, tomoatoes, very low carbs
(Dr. Angela Rahm)
6. The Best Easy Chili Recipe - Low Carb Keto Chili
(Papa G's Low Carb Recipes)

Top Articles

Latest Posts

Article information

Author: Jerrold Considine

Last Updated: 10/26/2022

Views: 5724

Rating: 4.8 / 5 (58 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Jerrold Considine

Birthday: 1993-11-03

Address: Suite 447 3463 Marybelle Circles, New Marlin, AL 20765

Phone: +5816749283868

Job: Sales Executive

Hobby: Air sports, Sand art, Electronics, LARPing, Baseball, Book restoration, Puzzles

Introduction: My name is Jerrold Considine, I am a combative, cheerful, encouraging, happy, enthusiastic, funny, kind person who loves writing and wants to share my knowledge and understanding with you.